The Modern LeadHer Way

[048] The Power of Nature on our Wellbeing with Jen Grange

April 11, 2024 Emma Clayton Season 3 Episode 48
[048] The Power of Nature on our Wellbeing with Jen Grange
The Modern LeadHer Way
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The Modern LeadHer Way
[048] The Power of Nature on our Wellbeing with Jen Grange
Apr 11, 2024 Season 3 Episode 48
Emma Clayton

In this episode I'm joined by guest Jen Grange, owner of Lakeland Wellbeing, and we dive into the fascinating role nature plays in helping us rediscover ourselves on our leadership journey.  Jen shares her career journey and her transition to entrepreneurship, emphasising the significance of aligning with one's core desires and utilising energy shifts like the new moon for reflection. The conversation explores the benefits of understanding natural cycles, particularly for women, and how honouring these rhythms can enhance well-being. Jen also talks about her retreats that help women reconnect with their inner strength through activities like shamanic journeying and fire walking. The episode concludes with Jen sharing where listeners can find her and join her Moon Sisters community.
Visit www.lakelandwellbeing.co.uk and www.jengrange.com 

Charting by the moon https://lakelandwellbeing.co.uk/wp-content/uploads/2022/04/Charting-by-the-Moon-3.pdf

Connect on Facebook: https://www.facebook.com/lakelandwellbeing/ or Instagram: https://www.instagram.com/lakelandwellbeing/ 

Subscribe to YouTube: https://youtube.com/@moonsisters_lwb

Join the free Moon Sisters Facebook group:  https://www.facebook.com/groups/1337664960071658/ 


Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

Connect & contact me on:
LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/
or
Instagram: https://www.instagram.com/emmaclayton.xo/

Show Notes

In this episode I'm joined by guest Jen Grange, owner of Lakeland Wellbeing, and we dive into the fascinating role nature plays in helping us rediscover ourselves on our leadership journey.  Jen shares her career journey and her transition to entrepreneurship, emphasising the significance of aligning with one's core desires and utilising energy shifts like the new moon for reflection. The conversation explores the benefits of understanding natural cycles, particularly for women, and how honouring these rhythms can enhance well-being. Jen also talks about her retreats that help women reconnect with their inner strength through activities like shamanic journeying and fire walking. The episode concludes with Jen sharing where listeners can find her and join her Moon Sisters community.
Visit www.lakelandwellbeing.co.uk and www.jengrange.com 

Charting by the moon https://lakelandwellbeing.co.uk/wp-content/uploads/2022/04/Charting-by-the-Moon-3.pdf

Connect on Facebook: https://www.facebook.com/lakelandwellbeing/ or Instagram: https://www.instagram.com/lakelandwellbeing/ 

Subscribe to YouTube: https://youtube.com/@moonsisters_lwb

Join the free Moon Sisters Facebook group:  https://www.facebook.com/groups/1337664960071658/ 


Watch the video podcast on YouTube: https://www.youtube.com/playlist?list=PL1Q8bQIq6BaPnRh5mht8E_Cxa8nn5SJ3Q

Find out more and book your Game Plan here: https://www.emmaclaytonxo.com/courses/game-plan

Connect & contact me on:
LinkedIn: https://www.linkedin.com/in/emmaclaytoncoach/
or
Instagram: https://www.instagram.com/emmaclayton.xo/