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The Modern LeadHer Way
This podcast is for ambitious women like you, who are leading in corporate, and want that outer career success to be reflected in how you feel on the inside.
You've worked bloody hard to get where you are, you deserve your success, its now time to experience more satisfaction, fulfilment and peace - that's The Modern LeadHer Way.
I am your host, Emma Clayton, the coach and mentor to support you as you climb the career ladder on the the leadership path, navigating the various transitions in life and work as you go, so you can hit the ground running and feel truly confident in your own skin.
This content aims to meet you at the intersection of your personal and professional development - expect real talk and tangible advice for you to reach your full potential as you show up as your whole unapologetic self.
The Modern LeadHer Way
[015] Self leadership lessons from a dip a day
In this podcast episode, host Emma Clayton discusses her experiences with daily sea swimming through October, overcoming mental barriers, and tapping into childlike joy. She shares lessons learned from her swimming challenge, emphasising the importance of stepping out of comfort zones and not waiting for perfect conditions. Emma also talks about her ongoing struggles with food and diet culture, her plans to work with a nutritionist, and intention to process heavy emotions related to global events. She announces a new series, "In Her Head," where she will share daily insights into her the life and mindset of a Modern LeadHer, along with a weekly newsletter summarising her journey.
Sign up for your access all areas pass to the November IN HER HEAD series at https://www.emmaclaytonxo.com/podcast
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