Have you ever found yourself standing in a beautiful home, with a prestigious job title and healthy bank account, only to wonder "what's it all for?" That nagging question is at the heart of this deeply reflective episode about the emptiness th...

Ever wondered what's really happening behind the scenes with GLP-1 medications? After surveying 35 users of Mounjaro, Wegovy, and Ozempic, I'm pulling back the curtain on what people are experiencing - and what they're not telling you openly.

What happens when we stop viewing weight management as simply a matter of willpower and start seeing it as an opportunity for profound identity transformation? In this deeply personal episode, I pull back the curtain on what my journey with GLP...

I share my Mounjaro (GLP-1) journey, now 32 pounds down, focusing on how I'm using this medication as a tool to implement sustainable healthy habits rather than just losing weight quickly.I share how I am• 32 pounds down with noticeable...

August's natural lull offers a perfect opportunity to reconnect with ourselves, yet many of us experience restlessness and disconnection when given this space.We cover off:• Recognising when restlessness and disconnection are signals th...

If you’ve redefined success using the Success Roadmap, this is your next step. In this intro audio, Emma walks you through the real (and often messy) stages between dreaming bigger… and actually creating a life that feels like yours.You’...

Claire Nolan, Head of Claims and Underwriting for UK and Ireland at Swiss Re, reveals how authentic leadership creates thriving teams while protecting personal wellbeing.Claire's journey from aspiring Olympic show jumper to insurance ex...

You’ve seen the shiny “before and after” stories of women who’ve left corporate, pivoted their careers, or changed their lives.But what actually happens in those turning points?In this episode, I’m walking you through the real ide...

Life is too short to be chasing someone else's dreams. When your surface-level success starts feeling hollow, it may be time to redefine what success truly means to you.After leaving the corporate world in 2017, my business has evolved ...

Emma shares the uncomfortable reality behind her Womanifest workshop that didn't go as planned, highlighting that even when public speaking goes wrong, nobody dies and we learn valuable lessons from disappointing experiences.We cover how...

For our 2nd birthday, we're re-running the most downloaded episode of all 100 episodes so far - and it's this solo episode about my redundancy experience... enjoy and be sure to claim your GIFT by following the link to the Modern LeadHer Succes...

In this special milestone episode, I’m joined by Russell Higginbotham, an industry leader with over 30 years of global experience in reinsurance, spanning Japan, Australia, Europe and beyond.Russell is not only the first man to join the ...

Emma shares her personal nine-week to date journey with the GLP-1 medication Mounjaro, documenting the physical and mental effects of using this weight loss tool and the sustainable health habits she's building alongside it.We cover ...

Emma delves into the critical connection between health and effective leadership, sharing her personal journey with weight management and her recent decision to try GLP-1 medication as a tool for better health.She covers how:...

Emma shares the transformative experience of her first ever retreat in Bali and how it led to a complete redirection of her life and career path. This deeply personal story reveals how stepping away from daily routines can create space for prof...

We're preparing to celebrate The Modern LeadHer Way podcast's upcoming 100th episode and two-year anniversary with an exciting giveaway, starting with two weekend tickets to Womanifest, an empowerment and wellbeing festival for Women & teen...

Pat and Jane Bryan are our Time Out x Spain hosts in September! As this weeks guests, they share how they transformed their Spanish property into a retreat venue focused on creating a home-like experience for guests. Their journey from UK train...

Fresh from a soul-nourishing trip to Spain, I reflect on how intentional pause transformed my inner world - and why every woman in leadership deserves a "time out."In this episode, I share:How solo retreats expand ti...

Anna Smith shares her journey of founding ALS Recruitment at 25 years old and how the recruitment landscape has evolved into a candidate-driven market where employers must adapt to attract top talent.We cover• Her story of Starting a re...

Trigger Warning; Baby LossIn this episode, guest Emma Astley shares her journey from traditional insurance professional to founder of Cover My Bubble, a company born from personal tragedy that's changing how families approach protection....

Your host, Emma shares tangible advice for transforming networking anxiety into meaningful connections, offering strategies for both in-person and virtual events to help corporate leaders approach networking with confidence.We cover,• H...

Our host, Emma was recently interviewed by Bijal Shah on her Think Link Lead podcast and with her blessing, we're sharing it with you here too. Be sure to check it out for more on leadership on Apple or Spotify: https://podcasts.apple.com/gb/po...

In this episode your host addresses a question from her redundancy focus group about the emotional stages of job loss and how to navigate the transition period after leaving corporate life.We cover how• Redundancy triggers emotional res...

From the archives: In this episode re-run, we explore the trap of future-focused happiness and how to break free by accessing your zone of genius for true fulfilment now. Discovering where you uniquely thrive is the key to experiencing both suc...

Sarah Abel, The Funding Godmother, shares her journey from corporate sales manager to successful business owner, revealing how embracing her authentic self transformed both her life and her business approach.We cover how Sarah:• Built h...