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The Modern LeadHer Way
This podcast is for ambitious women like you, who are leading in corporate, and want that outer career success to be reflected in how you feel on the inside.
You've worked bloody hard to get where you are, you deserve your success, its now time to experience more satisfaction, fulfilment and peace - that's The Modern LeadHer Way.
I am your host, Emma Clayton, the coach and mentor to support you as you climb the career ladder on the the leadership path, navigating the various transitions in life and work as you go, so you can hit the ground running and feel truly confident in your own skin.
This content aims to meet you at the intersection of your personal and professional development - expect real talk and tangible advice for you to reach your full potential as you show up as your whole unapologetic self.
The Modern LeadHer Way
[021] In Her Head: Thinking out loud
In this episode of "In Her Head," the host candidly discusses her reluctance to record the episode due to fears of being perceived as crazy. She emphasizes the importance of normalizing the thoughts and feelings we experience, and suggests methods for tuning into our thoughts and patterns, like speaking out loud when alone or journaling. The host also shares personal experiences, including her struggle with sugar cravings and the impact of factors like lack of sleep and alcohol on her mental state. Despite feeling tired and questioning the purpose of the episode, she continues to share her experiences and insights.
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