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The Modern LeadHer Way
This podcast is for ambitious women like you, who are leading in corporate, and want that outer career success to be reflected in how you feel on the inside.
You've worked bloody hard to get where you are, you deserve your success, its now time to experience more satisfaction, fulfilment and peace - that's The Modern LeadHer Way.
I am your host, Emma Clayton, the coach and mentor to support you as you climb the career ladder on the the leadership path, navigating the various transitions in life and work as you go, so you can hit the ground running and feel truly confident in your own skin.
This content aims to meet you at the intersection of your personal and professional development - expect real talk and tangible advice for you to reach your full potential as you show up as your whole unapologetic self.
The Modern LeadHer Way
[024] In Her Head: I was stood up
In this episode of the In Her Head series, the host shares her personal experience of being stood up for a scheduled call. She discusses the frustration and disappointment she felt, and how our thoughts and emotions affect our physical sensations. She emphasises the importance of understanding the thought-feeling-action loop and encourages listeners to be more aware of their own thoughts and emotions in moments of intense feelings so they can respond in a centred way rather than adversely react.
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